Muscular Dystrophy

Muscular Dystrophy (MD) is a genetic disease that damages the muscles, making them progressively weaker. There’s no cure for MD, though medications and therapy can slow the rate of deterioration caused by the disease. This section of the AMS Vans blog provides in-depth articles about people who live with MS and how they learned to cope with the everyday challenges in their lives. You’ll learn about risk factors, causes, symptoms, complications, tests/diagnosis, treatments/drugs, coping through adapted lifestyles, home remedies and organizations that support individuals living with Muscular Dystrophy.

three male wheelchair basketball players taking a selfie

Five Awesome Apps for Wheelchair Users and Friends

One of the greatest things about owning a cell phone is that it can connect you to the world through apps. Indeed, millions of apps are available, and many of them are tailored to your unique lifestyle. Apps can assist you if you or someone you know uses a wheelchair. They can help you accomplish various tasks and improve the quality of your life. Here are five apps that can help.

1. Parking Mobility

accessible parking playing cards by VMIThe Parking Mobility app is an app that helps you locate accessible parking so that you can navigate your errands and tasks safely and comfortably. You can use the app to find accessible parking in your area. Furthermore, you can use it to report accessible parking violations if you see someone parked in a reserved accessible parking spot. Some communities in Texas even recognize reported violations using the app as actual parking tickets – and they’ve seen a substantial decrease in violations! The more people that use the app, the more data there will be, so download it today!

Have you seen our #ParkSmart playing cards that educate people about accessible parking? Play a game of cards or leave one on a car when they’re blocking your access! Order yours for FREE here (quantities are limited)!

2. Talkitt

Tallkitt is an amazing application if you care for someone who has experienced a stroke or suffers from a condition such as cerebral palsy. The app is a highly advanced speech recognition program that can understand non-standard words and communications. In other words, it can decipher dysarthric speech to bridge the communication gaps between wheelchair users and their caregivers, family members, and other loved ones.

3. Brettapproved

The Brettapproved app is an app that helps people find the best accessible places to dine, shop, entertain themselves, and spend the night. The app is very easy to use, and it shows you all aspects of the places people intend to visit. They can see consumer ratings and reviews as well as a myriad of pictures that show where they will have wheelchair access. They can then decide which place is best for them to visit. As a member of the community, you can sign up on Brettapproved and rate various places that you visit. You can supply potential visitors with information about accessibility, customer service, cleanliness, and more. Other people will appreciate your efforts to let them know about places that they will potentially visit. The site works as a two-way review site that opens up a world of opportunities for wheelchair users across the country.

brett heisting from Brett approved

4. WheelMate

The WheelMate app is a life-saving app for people who use wheelchairs. It’s available for Android and iPhone devices, and it helps to pinpoint wheelchair accessible bathrooms and parking spots. Further, by using the app, you can cut your traveling time down by knowing exactly where to park. You can prevent bathroom emergencies by locating places that have room for wheelchairs. The app has a 3.0 rating on Google. The users who liked it enjoyed it for the convenience.

5. Reachout

man in a wheelchair using apps on his phone

Reachout is a social app that can improve the quality of your life by connecting you with potential friends and caregivers. You can use the app to exchange stories and strategies or to find other people that you can talk to who understand your life. Alternatively, you can use the app to find a caregiver if you need to do so. Many people who use the app appreciate it because it eliminates the feeling of loneliness. Conversing with other peers and people who understand is soul-soothing – and it can help you discover new products or services that you need. You can download the app today and see if it helps you in your journey.

Now you know of some great apps that you can download immediately to make your wheel life a little easier. Let us know if there’s an app we missed that you love!

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Browse AMS Vans Inventory From Your Smartphone!

With your smartphone or tablet, you can visit AMSVans.com to browse a large selection of new and used wheelchair accessible vehicles, starting at $13,999. Choose from a variety of platforms, including Toyota, Honda, Ford, Chrysler, Mercedes and Dodge, with side- and rear-entry conversion options. Enjoy the convenience of shopping and ordering online, with risk-free nationwide delivery and service!

ice cream melting in the summer

9 Tips on Staying Cool and Hydrated in the Heat

While Fall and its cooler temperatures are on the horizon, much of the U.S. is still experiencing the hottest temperatures they’ll see all year. With extreme heat, the risk for dehydration increases significantly, not to mention simple overheating. It is crucial for everyone to regulate their body temperatures during this period, but for those living with a disability, especially paralysis, it is even more critical.

With you in mind, here are a few tips on how you can stay cool as we wrap up summer, with hydration being the most important.

Siblings walking disabled brother in wheelchair in water along beach to stay cool and hydrated

1. Stay Hydrated

If you do nothing else, stay hydrated. Water has many advantages; not only does drinking water help you cool down and regulate your body temperatures, but it also helps to replenish the water leaving your body through sweat. On average, adult males should consume around ten cups of water per day, while women should drink about eight cups to avoid dehydration. Dehydration is usually signified by dry mouth, thirst, headaches, and dizziness – and if it becomes a long-term issues, it can contribute to other health problems.

A couple tips on staying hydrated? Find a water-bottle you love and carry it with you at all times. Consider getting a cup-holder for your wheelchair if you don’t have one to carry your water. There are apps that help you track water intake, which can make it kind of like a game. There are even smart bottles that help track for you!

If you need a little flavor to drink more water, try adding some fruit, like lemon, orange or strawberry slices to your bottle. Or, check out some of these popular, all-natural flavorings that you can find at most grocery stores.

2. Pick the Right Clothing

Wear breathable material such as cotton because the fabric is known to allow better air circulation, which will help keep you cool because the air absorbs the moisture from your body’s sweat. The even make cooling clothing!!

3. Eat Lighter Meals

As most of us know, from our memories of Thanksgiving dinners, having large meals leave us feeling bloated, heavy and in a sort of ‘food coma.’ While that’s common during the holidays, having heavy meals in the summer is not advisable. This is because the high temperature already has your body working overtime to cool you down, adding the work of digesting a heavy meal will leave you with low energy levels. Save your body the extra work and stick to lighter meals. There are also specific foods that are said to cool the body, according to Chinese Medicine, including lettuce, celery, cucumbers and many types of fruit!

4. Try Some Fruit Ice Blocks

Treat yourself by trying out fruit ice blocks. Blueberries and raspberries in diluted apple juice is one of the mixtures you could try out. It’s like making homemade popsicles! If you make them in ice trays, you can add them to your water, too!

5. Get Wet

Taking multiple cold showers or baths during the day not only helps to relieve the heat and humidity of the summer temporarily, but it leaves you feeling clean and fresh instead of fatigued. Or, take a dip in a pool or lake – whatever you have available! If submersing yourself in water isn’t doable, try laying some wet rags around your main arteries, like your neck, underarms and thighs. You could also soak your feet or hands in cold water.

woman floating in pool

6. Protect Yourself From the Sun

Prolonged sun exposure can cause health problems like heat strokes. Avoid staying too long in the sun, and when exposed to sunlight, use sunscreen or cover yourself with clothing to protect your skin from sunburns and prevent overheating. Bring a hat, and don’t forget to protect your eyes with some shades!

7. Cool Your Home

There are a lot of ways to make sure your home is cool. Try placing a tray or a bowl of ice in front of the fan in a room. As the ice melts, cool air is spread throughout the room, in the end, leaving you with a nicely chilled space. It’s also helpful to let cool air in at night through windows and close them when the sun comes up.

8. Stay Informed

Make sure you stay updated on weather forecasts; especially the temperature. Knowing the expected weather changes makes it possible for you to plan your activities. Being prepared for extreme heat is the best way to protect yourself.

9. Listen to Your Body

This is one of the most important things to remember. It is vital to listen to what your body is saying. If you feel unwell, have a headache or a fast pulse, it could be signs of heat exhaustion which if not checked, can lead to heatstroke. If you have these symptoms, move to a cool place, have try to relax and consume plenty of fluids.

You can always stop by one of our AMS showrooms to get out of the heat, too, and check out our selection of wheelchair accessible vehicles! We have locations in Atlanta, Houston and Phoenix