Wheelchair Blog from AMS Vans
Welcome! We know there's a reason you're here, and AMS Vans is honored to be part of your world. We hope you'll visit our wheelchair blog often, because we promise to bring you an engaging perspective every day.
A physical disability presents unique challenges for the individual, the family and the caregivers. Our wheelchair blog is here to empower all of you with tips, trends in wheelchair technology, wheelchair news, inspiring stories, insightful interviews, medical breakthroughs, helpful links, the latest in adaptive products, disability news, upcoming events and, of course, information about AMS Vans' wheelchair accessible vehicles. We focus on anything and everything that enriches your life and makes it easier.
Buying a handicap accessible van is a defining moment in the life of an individual who wants manageable mobility beyond the wheelchair. We have handicap vans for sale, and we want to ensure the process—from the moment it begins—is as smooth as possible. When you purchase a wheelchair van from us, the process never truly ends, because you become part of the AMS family. Just like family, we stay in touch and care about your happiness.
We'd love to hear from you—even if it's just to say "hello!" Your thoughts matter, so take time to comment on the articles that interest you, inspire you, or provoke you. Every question, suggestion or concern you share with us helps us make our wheelchair blog better and more useful for all our readers. At AMS Vans, we want to get to know you, and we want you to get to know us!Pin It
In 2015, social media news feeds were suddenly flooded with videos and pictures of people of all ages dumping buckets of ice water on their heads; these videos and pictures were commented on by friends and family saying they couldn’t believe their friend had tagged them as next on the list to stand under the icy waterfall. Celebrities began posting their own videos and photos of this “Ice Bucket Challenge,” trying to one-up their neighbors in Beverley Hills. Eventually, everyone caught on that this fun challenge that had gone viral in a matter of days was actually for a good cause: raising awareness for ALS.
Since the Paralympics are back in full swing in Rio, we thought you might want to feel like a Paralympian yourself! So here’s a few tips on how to work out in a chair! Safety first, though. Talk to your doctor before you try any of these workout tips! Make sure that a loved one or a caregiver is present when exercising, and be sure not to overwork yourself! We don’t want you getting sore or too tired, we just want to get that blood flowing!
Why is exercising in a wheelchair helpful and important? Exercising will result in more flexibility, will strengthen you and your lungs and heart, and provide more mobility overall.
Push-ups in a wheelchair?! How to:
- First, lock your wheelchair into place, of course!
- Lay your arms on your arm rest.
- Now lift! Use your arms and upper body to lift yourself up and off the seat of the chair; stay lifted for as long as you can.
- You can lift and rest on repeat!
“Do you even lift?” Lifting weights in a wheelchair:
- You can use free weights or dumbbells, whichever is easier for you!
- If you don’t have any of those lying around, that’s okay! You don’t even need to rush out to buy them! Just use anything you have around the house that is a little bit heavier, like cans of food or books! Repetition is key!
Ready, set, go! Racing in your wheelchair:
- It’s fun, AND it works out your upper body!
- You can race other friends in wheelchairs or you can have people run against you! Working out can be FUN!
For those who want tight tummies:
- Alright, this one actually involves getting out of your chair and onto a yoga mat.
- Cross your legs, grab a weight (dumbbell, Pilates ball, heavy object around the house), and lift it straight above your head.
- Slightly rotate your torso back and forth for a period of time or until you’re too sore!
Some more tips on working out:
- Turn the TV on and out for half the time of your favorite show! Or the whole time you’re watching your favorite show!
- Make a playlist to listen to while your pumping that iron!
Links to workout videos for those working out in a chair:
On Saturday March 28, 2015, AMS Vans proudly sponsored the Walk to Defeat ALS in Jacksonville, Florida held at Tinseltown and Seven Bridges Grille & Brewery. Over 2,000 walkers from 109 teams laced up and walked to help find a cure for Amyotrophic Lateral Sclerosis, also known as ALS and Lou Gehrig’s disease. This walk was the largest walk in the history of the Florida Chapter of ALS.
AMS Vans provided supplies for walkers to create personalized, hand-held signs to hold while walking the route. Walkers were thrilled that they could show others who they were supporting. One young boy, named Andrew, took much care as he colored his sign that read, “I walk for my Nanny.”
AMS Vans regularly participates in fundraising events for the ALS Association, the Multiple Sclerosis Society, the Muscular Dystrophy Association, the Spina Bifida Association, Fragile Kids, FOCUS, Houston Children’s Charity, and the Shepherd Center.
America’s Mobility Superstore is known nationwide as a leader in wheelchair van sales, but many don’t know that we also adapt other vehicles with handicap accessible equipment.
In this video testimonial, Drew, who has extensive nerve damage in his right leg, talks about and demonstrates his new Veigel Classic II Hand Controls installed by AMS Vans. The device smoothly transfers foot pedal operations to the driver’s right hand, and allows Drew to drive again!
As Winter brings cold weather and record breaking snowfall amounts, it seems to also bring out peoples’ humanitarian efforts. People have turned their kindness up to 10 and especially to individuals in wheelchairs who find themselves in precarious positions.
Here’s our favorite 3 acts of kindness that have rolled out within the last week.
Waiting For The Bus
There’s nothing worse than sitting alone at a bus stop in the freezing cold in many feet of snow. Now imagine if there wasn’t a seat or any way to even stand away from the dangerous road conditions and traffic.
Massachusetts resident Kamisha was in an even worse position of being in a wheelchair where she didn’t have access to a sidewalk to stay away from the danger while she waited. Enter two young girls, Misty and Lucia Lottman who saw Kamisha’s predicament as they were leaving the library.
While they weren’t able to rectify the situation, they waited with Kamisha for over 30 minutes until her bus came and kept her company. Awesome! Read the full story here!
Fulfilling an Unspoken Need
Lucky for Jeremy, his coach located a great iPad app that allowed him to better communicate and keep up with his classmates which opened up his world to amazing possibilities. But it gets even better.
His fellow classmates saw that the iPad was mounted to his wheelchair with twist ties and other makeshift items and they went about designing a special device using a 3-D printer to better mount his iPad for easy access and changed his life forever. Read the full story here!
Pizza Saves The Day
Louisville resident Lisa Jumper was trying to get to her bus stop when her power wheelchair got stuck in the snow. Luckily, a customer at the local mellow Mushroom saw her predicament and told employees of the problem.
The pizza parlor employees Ben Brooks and Vashaun Banks grabbed shovels and not only dug her out, but also cleared the path for her all the way to the bus stop over a block away. Mama Mia! Read the full story here!
Thank you to these amazing good Samaritans and tune in early next week for part 2 of our Good Samaritan series with a good deeds for our men in uniform.
Which of these stories is your favorite?
The Muscular Dystrophy Association (MDA) has a great year-round friend in AMS Vans Houston, our sister dealership in the Lone Star State.
It’s a crime that has raged on for decades and very simply, there’s almost never a situation where the law breaker isn’t aware that they’re breaking the law. The crime? Parking in a handicap parking spot when you’re not legally allowed.
Very simply, it’s a case of lazy able-bodied individuals that don’t want to walk so far. In most cases, the worst parking space at the mall is typically under 100 yards from the door.
What’s even more surprising is that the rules are not rocket science. If you have a disability that doesn’t allow you to walk long distances, you simply apply for permit and you (and only you) are allowed to park in the special parking spots by simply displaying the permit from your rear view mirror. And it can’t be used by someone else when you’re not there. That’s not a lot of rules to remember, but it’s a rule broken every day.
The most important thing to remember is that if you’re illegally taking up one of these parking areas, you’re taking the spot away from individuals that actually need it. People with varying levels of disabilities simply must have that option.
What’s even more scary is just how rampant the problem has become. The small town of Niles, Ohio wrote 22 citations in under 2 months and the violators come from all walks of life including state politicians and even police officers.
Websites like HandicappedFraud.org puts the power of angered citizens online by allowing you to report violators and we’ve even covered an app by Parking Mobility that allows you to report them on the go.
The video below from 20/20 that covers a sting operation goes to show that it’s not a scenario of individuals that aren’t aware of their wrong-doings, but people who are blatantly trying to game the system and in reality, they themselves don’t even believe the words that come out of their mouths knowing full well what they were doing.
What’s your message to these people? Comment below.